Date/Time
6/6/2018
6/13/2018
6/20/2018
6/27/2018
7/5/2018
6:30 PM - 8:45 PM Central
6/13/2018
6/20/2018
6/27/2018
7/5/2018
6:30 PM - 8:45 PM Central
Event Type(s)
Meeting Room Reservations
Event Description
- Laker Legends staff, child care providers
* Invest in your own happiness!
* We spend so much of our time caring for others, we often forget how important it is to care for ourselves.
Did you know that 50% of your happiness equation is genetic, 10% is based on life circumstances and 40% is intentionality? That means that you have the power to increase your own happiness.
Happy Hour is a 10-hour course designed to teach you the skills to flourish. It is rooted in the evidence - based science of positive psychology and covers the following topics:
The Happiness Equation
Positive emotions
Neuroplasticity - Rewiring Your Brain
Learned optimism
Gratitude
Strengths & Virtues
Engagement
Meaning and Purpose
Positive Relationships
Sharing & Evaluation
* Invest in your own happiness!
* We spend so much of our time caring for others, we often forget how important it is to care for ourselves.
Did you know that 50% of your happiness equation is genetic, 10% is based on life circumstances and 40% is intentionality? That means that you have the power to increase your own happiness.
Happy Hour is a 10-hour course designed to teach you the skills to flourish. It is rooted in the evidence - based science of positive psychology and covers the following topics:
The Happiness Equation
Positive emotions
Neuroplasticity - Rewiring Your Brain
Learned optimism
Gratitude
Strengths & Virtues
Engagement
Meaning and Purpose
Positive Relationships
Sharing & Evaluation
Location
Details
No class fee
Supper will be served
Supper will be served
Links
Outlook/vCalendar/Google
Click on the icon next to the date(s) to add to your calendar:
| 6/6/2018 |    | |
| 6/13/2018 | | |
| 6/20/2018 | | |
| 6/27/2018 | | |
| 7/5/2018 | |
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